Monthly Meditation Evenings – A Multi-Sensory Journey into Stillness & Surrender

Join us for a deeply immersive meditation experience designed to awaken your senses, calm your mind, and reconnect you with the wisdom of your higher self.

Each session begins with a spiritual talk, where we explore profound teachings on spirituality, well-being, and personal growth. These talks offer insights into navigating the challenges of modern life while cultivating a deeper sense of presence, surrender, and alignment with Source.

We then transition into a multi-sensory guided meditation, incorporating the principles of sense-hacking to fully engage your body, mind, and spirit. This experience is designed to heighten awareness and deepen your connection through:
Scent – Aromatic elements to ground and center the body.
🎵 Sound – Carefully curated frequencies and soundscapes to enhance relaxation.
👁 Closed-Eye Visioning – A journey inward to access clarity and inner wisdom.
🤲 Healing Touch – Where appropriate, gentle energetic touch is used to support grounding and release.

Our meditation practice blends breathwork, pranayama, attention training, and surrender, guiding you into a profound state of stillness and expansion. Through embodied somatic practices, we work with the body’s natural intelligence to release tension, deepen grounding, and foster emotional and energetic healing.

This is more than just meditation—it’s a transformative experience designed to help you reconnect with yourself, elevate your awareness, and awaken to the infinite wisdom that resides within.

Event Details

📍 Location: EJ Ward Community Centre, Paddington
Time: Arrive by 6:45 PM for a 7:00 PM start (finishes at 8:00 PM)
💖 Contribution: Voluntary donations accepted (cash or electronic)
🧘‍♀️ What to Bring: A yoga mat, cushion, and an open heart

These sessions are suitable for all levels, whether you're new to meditation or a seasoned practitioner.

Step into a space of deep healing, surrender, and connection—join us for an evening of meditation, breath, and awakening.